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Adopt a simple and affordable lifestyle to prevent heart attacks
World Heart Day Many young and middle-aged people today are dying of sudden heart attacks. Studies show that cardiovascular diseases...
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seniorcoordinator
Sep 25, 20213 min read
Komal Jain
Founder - YogaLand Jack of all Trades, Master of None is a saying we have all heard of and while some may be comfortable with this, there...
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seniorcoordinator
Sep 23, 20212 min read
Geeta Bhatia
Founder - Anukrama Foundation Sign Language Expert On International Day of Sign Languages, we speak to Geeta Bhatia, founder of Anukrama...
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seniorcoordinator
Sep 21, 20215 min read
Time to sharpen your inner black-box – Dr Sanjay Gupta
His three teen and preteen daughters find it hilarious that their father has written a book about memory; they believe he "literally...
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seniorcoordinator
Sep 20, 20213 min read
Remove Tan with These Home Remedies
We live in a world where we take care of our skin more than we spend time healing our hearts, but who said we can't look good while doing...
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seniorcoordinator
Sep 18, 20212 min read
WORLD OZONE DAY - Why using sunscreen is important during winters
It's that time of the year when you say hello to all your jackets, hoodies and warm clothes. Winter is finally here and so are your...
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seniorcoordinator
Sep 18, 20212 min read
Create your own meditation corner at home
Today more people are aware of their anxieties and are open to conversations around mental health. They genuinely want to lead a better...
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seniorcoordinator
Sep 15, 20213 min read
Embrace Body Insecurities with these Tips
Have you ever felt misjudged and always seeking outside validation because of the way you look physically? Perhaps it is your stretch...
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seniorcoordinator
Sep 11, 20213 min read
How you can save someone from Suicide
On World Suicide Prevention Day we look at the tell tale signs and symptoms you can watch out for in case you feel a friend, colleague or...
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seniorcoordinator
Sep 2, 20211 min read
We could all be inspired by Milind Soman's Health Tips
Milind Soman is known to set benchmarks every day with his fitness goals. At 55, the sporty actor can give all the health aficionados a...
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seniorcoordinator
Sep 2, 20212 min read
Easy Ways to Weight Gain
How one can lose weight is a hot topic, but a lot of people also face an underweight problem. They try different methods with little or...
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seniorcoordinator
Sep 1, 20213 min read
All you need to know about a cellular detox and cleansing
While we speak about cellular detox, cleansing, autophagy etc, we need to understand which toxins are we referring to. Our body is...
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