We all are very particular about our fitness, we all hit the gym, do yoga or any other form of exercise to keep our bodies in shape but...

Upon hearing the term "Chai," what immediately comes to mind? What are the large, little stories that accompany chai? Chai has played a...

Collagen is frequently mentioned in relation to the skin when individuals discuss its significance. That's because while though protein...

There are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps - but there are...

People around the world are slowly starting to understand the importance of good health and that sure does require some lifestyle...

Approximately 77 million Indians have diabetes, and it is estimated that nearly 57 per cent of adults with the disease go undiagnosed....

Aloe Vera has been used as a seasonal remedy because of its healing and moisturising qualities, which make it the ideal replacement for...

We are nearing the end of the party and holiday season. Have binge eating and late-night parties hampered your system? Over indulging in...

The approaching holiday is a period of the year that most people prefer to spend on leisure activities, but it can easily become a cause...

Fruit is great for weight loss because it is low calorie, high fibre, and water content. Fruit is nature's quick snack and is a great...

Honey is a wonderful substance that does wonders on your skin. Honey is usually an excellent suggestion for skin care. Effective beauty...

It used to be a fairly normal practice to watch TV or log onto social media only to notice lean, slim, attractive "socially-excepted"...