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How to get back on your fitness regime after the festive season
The festive season is a great time to relax and enjoy time with family, friends, and of course, food, but it can also be a time when your...
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seniorcoordinator
Oct 26, 20223 min read
The rise of the zero waste kitchens!
Faster lives and economic downturn have impacted cooking patterns, taste preferences, and the nutritive diversity of the Indian diet over...
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seniorcoordinator
Oct 18, 20224 min read
The power of positive relationships on mental health
There are never any simple solutions or answers to mental health challenges, this is especially true for suicide. Those who contemplate...
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seniorcoordinator
Oct 18, 20223 min read
5 must-have supplements for millennials
In recent years, the pace of our life has accelerated significantly and become much more demanding. This is particularly true of...
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seniorcoordinator
Oct 12, 20223 min read
6 mental health tips for Indian millennials that actually work
Indian millennials frequently experience stress and anxiety since they belong to a generation that is constantly rushing to finish their...
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seniorcoordinator
Oct 3, 20224 min read
Problems and challenges in the ready-to-eat food industry
Convenience foods, also popularly called ready-to-eat food, have emerged as a boon during crisis. Conceptually, ready-to-eat food is...
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seniorcoordinator
Sep 19, 20223 min read
Why women hesitate in investing in menstrual hygiene products
Menstruators on average have about 450 periods during their lifetime which translates to 7 youthful and productive years spent...
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seniorcoordinator
Sep 19, 20222 min read
Mindful habits to adopt for self-care
In the hustle-bustle of daily routine, finding some time to centre yourself helps boost positivity and ensures that you stay happier in...
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seniorcoordinator
Sep 12, 20223 min read
Myths and Facts about Chemical Peeling
Chemical peels for the skin have been around since the ancient civilizations of Egypt, Rome, and Greece. Despite the growing popularity...
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seniorcoordinator
Aug 20, 20222 min read
Ways to reduce plastic use as a family
As parents one thing we need to vouch for is to provide children with a cleaner and greener environment to live happily and to raise...
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seniorcoordinator
Aug 20, 20222 min read
A regime for flawless skin for all skin types
When we browse through any lifestyle magazine today, one noticeable change that we'll observe is that skincare is finally getting its...
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seniorcoordinator
Aug 7, 20223 min read
7 mental health benefits of playing card games
When it comes to spending a good time with friends and family, who doesn't love playing card games? Games like Monopoly Deal, and...
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