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5 Herbs for radiating and youthful skin
The existence of the human body is incredibly intriguing and lovely. Many physical processes and defence mechanisms that keep the body...
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seniorcoordinator
Jul 25, 20223 min read
From the couch to getting fit
One of the best things you can do for yourself is to start a fitness programme. When you transition from couches to crunches, you feel...
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seniorcoordinator
Jul 16, 20222 min read
6 Monsoon Essentials
The rain may not look as lovely on your hair and skin as it does in photographs. The humidity in the air can have extreme side effects...
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seniorcoordinator
Jul 16, 20222 min read
Footwear and our overall health are inextricably linked
What you wear on your feet can make or break your look. A flattering overall appearance can only be achieved with the right pair of...
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seniorcoordinator
Jul 12, 20222 min read
Can the monsoons lead to a vaginal infection?
The Monsoon is the most awaited season of all, but with its beauty, comes a host of illnesses and fungal infections, especially for...
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seniorcoordinator
Jul 6, 20222 min read
Niacinamide: One-stop solution for all your skincare woes
With climate change and increasing pollution, new skincare problems are emerging every day. Keeping a list of products essential for your...
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seniorcoordinator
Jun 23, 20223 min read
Nutrition myths that are rampant in India
The internet is riddled with misinformation, and it can be difficult (if not impossible) to distinguish between fact and myth. Myths that...
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seniorcoordinator
Jun 23, 20222 min read
Medicines to prevent an acne breakout before your period
The largest organ in the human body is the skin. Skin acts as a protective barrier, regulates body temperature, and allows sweat and oils...
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seniorcoordinator
Jun 19, 20222 min read
Calendula - The secret for reducing reduce redness and blemishes
Everyone loves flowers, whether tied in hair, arranged in an antique vase or planted in the backyard but some flowers can be the ultimate...
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seniorcoordinator
Jun 19, 20222 min read
Steps to prevent a burnout
Burnouts have become extremely common amongst people, and have become a big challenge for individuals and corporations both. Change is...
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seniorcoordinator
Jun 19, 20223 min read
International Yoga Day: 5 foods to include in your yoga diet
Yoga has the power to heal both physical as well as mental issues. Since we are now living the new normal where strength and well-being...
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seniorcoordinator
Jun 18, 20223 min read
Snacking for self-care
Snacking is an essential part of Indian culture. We drool just thinking about snacks with our evening Chai. A quick nibble and a...
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