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On International Nurses Day we find out how they manage stress
To acknowledge the contributions and commitments of the nurses, the World Health Organisation announced 2020 as the "Year of Nurses and...
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seniorcoordinator
May 8, 20222 min read
5 rules for healthy body and mind
"The first thing we must recognise is that every system in our body is interconnected. So, our physical health affects our mental health,...
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seniorcoordinator
Apr 29, 20222 min read
The importance of cleaning clogged pores
Pores are a way for your skin to breathe, varying in sizes, large or small, they are natural. As a lot of the products claim, it's not...
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seniorcoordinator
Apr 29, 20223 min read
Smart snacks for those returning to the office
With offices reopening, employees are now gradually getting back to a regular work routine. While some dread long commutes and traffic...
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seniorcoordinator
Apr 29, 20223 min read
7 reasons why you need to meditate daily
Contrary to popular belief, Meditation is not about zoning out and emptying your thoughts or mind. It's about zoning inwards,...
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seniorcoordinator
Apr 22, 20226 min read
Tasty Treats for Iftar
The holy month of Ramzan has arrived, as have the festivities. While it is a time for prayers and devotion, you can also look forward to...
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seniorcoordinator
Apr 21, 20223 min read
#OneForChange: Are you doing enough for #PlanetEarth?
"How does it matter? It is just one straw," said eight billion people. This is the thought that explains that if it is the action/s of...
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seniorcoordinator
Apr 20, 20223 min read
Destress Curly Tresses
Curls have made a comeback with every curly hair girl adoring her coils, twists, and turns that occur naturally. The journey from stress...
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seniorcoordinator
Apr 18, 20223 min read
Protein-rich breakfast recipes
Modern-day dietary challenges are several and can be demanding. Needless to say, you need an innovative approach, especially for the most...
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seniorcoordinator
Apr 14, 20222 min read
Make your work-life balance more effective and productive
Productivity is the key to every entrepreneur's life. However, in this constant need to be productive and meet daily targets, one tends...
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seniorcoordinator
Apr 13, 20227 min read
Real Women Real Stories - Devina Kaur
Founder - Sexy Brilliant Global Revolution Author - Too Fat, Too Loud, Too Ambitious Believer - Kaur Process Devina Kaur is a fun-loving,...
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seniorcoordinator
Apr 11, 20223 min read
A good partner can escort you to a healthy mental life
Whenever we talk about health, the first image that comes to our mind is of physical health: being in good shape, having a nutritious...
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