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seniorcoordinator
Jun 23, 20222 min read
Medicines to prevent an acne breakout before your period
The largest organ in the human body is the skin. Skin acts as a protective barrier, regulates body temperature, and allows sweat and oils...
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seniorcoordinator
Jun 19, 20222 min read
Calendula - The secret for reducing reduce redness and blemishes
Everyone loves flowers, whether tied in hair, arranged in an antique vase or planted in the backyard but some flowers can be the ultimate...
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seniorcoordinator
Jun 19, 20222 min read
Steps to prevent a burnout
Burnouts have become extremely common amongst people, and have become a big challenge for individuals and corporations both. Change is...
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seniorcoordinator
Jun 19, 20223 min read
International Yoga Day: 5 foods to include in your yoga diet
Yoga has the power to heal both physical as well as mental issues. Since we are now living the new normal where strength and well-being...
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seniorcoordinator
Jun 6, 20222 min read
Refresh with bowl full of salad
Summers can be exhausting! With the soaring temperatures and no respite from the hot weather on the horizon, it is important that you...
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seniorcoordinator
Jun 1, 20222 min read
Layering your sunscreen: a step-by-step guide!
When it comes to skincare, it cannot be accomplished without the proper layering of sunscreen. A proper summer season calls for tons and...
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seniorcoordinator
Jun 1, 20222 min read
Tasty Ketogenic Diet
Do you want to give your taste buds a tasty ketogenic diet? Add these new dishes to your Diet menu for a more peaceful eating experience....
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seniorcoordinator
May 29, 20222 min read
Daily Burn Out? You can change this!
"If only I could have another vacation to the mountains, I dont feel I could carry this much longer." Do you catch yourself saying this...
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seniorcoordinator
May 29, 20223 min read
Time-tested tips for radiant skin after your 30s
They may say that age is just a number, but your skin strongly disagrees with this popular saying. That is why people who reach the age...
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seniorcoordinator
May 29, 20223 min read
Smoking can go beyond lungs, impact quality of life
Lung cancer is one of the most prevalent cancers and a leading cause of cancer-related deaths worldwide. It is responsible for 13 per...
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seniorcoordinator
May 29, 20224 min read
Menstrual Hygiene
Undoubtedly, period awareness has increased in urban areas, with more women opting for sanitary pads rather than cloth, and not only...
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seniorcoordinator
May 18, 20222 min read
Seven approaches to intermittent fasting
Fasting completely or partially for a set period of time before eating normally again is what intermittent fasting entails. According to...
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