Summers can be exhausting! With the soaring temperatures and no respite from the hot weather on the horizon, it is important that you...

Milind Soman is known to set benchmarks every day with his fitness goals. At 55, the sporty actor can give all the health aficionados a...

How one can lose weight is a hot topic, but a lot of people also face an underweight problem. They try different methods with little or...