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seniorcoordinator
May 30, 20212 min read
Akanksha Tiwari
Culinary Expert F&B Consultant One Point Management & Consulting “I value the power of independence for women. To be able to have a...
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seniorcoordinator
May 26, 20214 min read
5 Breathing Exercises to Strengthen Respiratory Problems
While Covid-19 cases continue to surge, we need to be even more vigilant, while staying at home and keeping ourselves healthy and fit....
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seniorcoordinator
May 25, 20213 min read
How to take yoga off the mat and into your everyday life
Yoga is a powerful practice that works on both the body and mind; that is why it helps in transforming the whole personality and not just...
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seniorcoordinator
May 18, 20215 min read
Why diets don't work in the long term, lifestyle changes do
For decades, diet conversations globally have ranged from the simple and straightforward to elaborate and convoluted, the latter...
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