nutrition | Tang Magazine

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Jul 25, 20223 min read

From the couch to getting fit

One of the best things you can do for yourself is to start a fitness programme. When you transition from couches to crunches, you feel...

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Jun 23, 20223 min read

Nutrition myths that are rampant in India

The internet is riddled with misinformation, and it can be difficult (if not impossible) to distinguish between fact and myth. Myths that...

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Jan 20, 20222 min read

Eating seasonal food is good for you

To meet our dietary needs, nutritionists throughout the country have begun looking at substances accessible in India. They're looking at...

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Jan 8, 20223 min read

Make your kids morning happy with these Healthy Breakfast foods

Breakfast is the most crucial meal of the day, and starting your day without one is like trying to fly a kite without wind. A nutritious...

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Sep 2, 20211 min read

We could all be inspired by Milind Soman's Health Tips

Milind Soman is known to set benchmarks every day with his fitness goals. At 55, the sporty actor can give all the health aficionados a...

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Sep 2, 20212 min read

Easy Ways to Weight Gain

How one can lose weight is a hot topic, but a lot of people also face an underweight problem. They try different methods with little or...

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Sep 1, 20213 min read

All you need to know about a cellular detox and cleansing

While we speak about cellular detox, cleansing, autophagy etc, we need to understand which toxins are we referring to. Our body is...

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Aug 31, 20213 min read

Rujuta Diwekar - An Audiobook on Eating in the age of Dieting

An audiobook on eating in the age of dieting The concept of superfoods has gained popularity of late, especially given the need to boost...